A softly lit meditation space with cozy cushions and blankets arranged in a circle. A warm, inviting glow fills the room, evoking a sense of safety, connection, and deep introspection. The ambiance is calm and serene, hinting at a transformative and communal ketamine-assisted meditation experience.

Movement is a powerful tool for integrating psychedelic experiences, helping us process emotions, anchor insights, and stay connected to our bodies. In this post, I share how 5Rhythms—a dynamic dance practice—mirrors the psychedelic journey, offering deep integration and healing without substances. Discover how movement can be medicine for the mind, body, and soul.

Are you looking for a psychedelic facilitator? These are the most important questions to ask when choosing the right person for you.

The trip isn’t the work—the work is what happens after. Psychedelic insights can be profound, but real transformation comes through integration. Learn how to turn your experiences into meaningful, lasting change with reflection, intention, and support.

Spiritual bypassing is when we use spirituality to avoid difficult emotions, past wounds, or uncomfortable truths. True healing requires us to face what we’d rather escape.