Your First Time with Ayahuasca: What to Know Before You Drink

Ayahuasca isn’t something to approach casually — especially for a first experience. For many people between 30 and 55, the call to work with this medicine comes after years of therapy, personal growth, and life experience. This piece explores why people seek ayahuasca, what to consider before drinking, and why preparation, boundaries, and integration matter just as much as the ceremony itself.